Join us for our first cross hub ECR event on Wednesday 15th March, Edgbaston Park Hotel, jammed pack with techniques to enhance your wellbeing and work-life balance.  You will also get to view the facilities at Birmingham Energy Institute. 

For more information, please check this Register link

Agenda

The First Supergen Cross Hub ECR event – 15 March 2023

10:00: Meet & Greet at Edgbaston Park Hotel

10:15: Move to the meeting room – Health check /State of mind survey.

10:35:  Supergen Energy Storage Network Plus, Director’s Address to the first Cross-Hub Workshop

10:45: Session 1 - Meditative Approaches to Work-Life Balance/ Stress Management

• Introduction

• Mindfulness: mind and body mind scan

• Chair yoga for stress management

11:45 AM: Coffee/tea

11:55: Session 2 - Work-Life Balance / Sleep Hygiene

• Introduction

• Yoga Nidra

• Final Health check/State of mind survey

13:00: Lunch

14:00: Coach from EPH to Birmingham Energy Innovation Centre (BEIC)

14:45: Tour of BEIC facilities – including Hay Mills area and Webster & Horsfall

16:15: Q&A session/discussions and coffee breaks

16:45: Coach to return to UoB Campus (North Gate)

Organisers:

Dr. Shivangi Sharma [email protected]

Dr. Amruta Joshi [email protected]

Mrs. Norihan Taib [email protected]